If you're on the self-discovery journey, looking for support in identifying, recognizing and replacing those old systems of protection, then l'd love to connect.
This is the work of Self-Connection. To know yourself so deeply, to align with your highest self, to connect to all that you are.
I can help you to learn how to build an unconditional relationship with yourself, through:
Living with Intention
Building Self-Trust
Practicing Self-Compassion
Connecting to your Inner Guidance System
Living from your Core Values
Advocating for your Needs
Setting Healthy Boundaries
What Else Can I Help You With?
I offer a wide range of holistic and trauma informed healing practices.
Your voice will be heard every step of the way.
I honour you as the expert of your own life and allow space for your innate wisdom.
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Understanding the root emotional connection to chronic illness and somatic complaints
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Breaking free from domestication and unlearning childhood patterns that are holding you back
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Creating a personalized plan to support your healing and growth that encompasses mind, body, and spirit
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Healing the nervous system and creating an embodied sense of safety
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Conscious parenting and healing intergenerational patterns
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Connecting you to your innate wisdom and intuition
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Building resilience and stepping into your power
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Healing trauma and reclaiming your life
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Establishing self-trust and self-compassion
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Connecting with your body and living from a heart-centred place
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Letting go of what’s not serving you and creating an inspired life
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Conscious creation of a life you are inspired by
